Thursday, 29 March 2012

Springtime fitness

Well, the sunshine certainly gives me the feeling of more energy and I want to get out there and get some exercise. However, I have noticed that it really does help.  This week has been full of sunny walks with the little one, bending and stretching putting the washing on the line, gardening and running up the stairs to shut the windows on my way out.  Let's hope the sunshine stays so I can eat more biscuits guilt-free!

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